Martial Arts for Mercy Medical Angels : A push up challenge across the nation, right here at Tactical Martial Arts. 22 a day push up challenge, running NOW through April 20th ! significance behind the number 22 push ups per day in that according to statistics , approximately 22 veterans commit suicide on daily […]
We are now having open registration for our Spring Break Camp April 1st- April 5th! Our camp will be from 8AM-5PM daily and is open for ages 4& Up. This is a GREAT way to keep your children active during their break as we have a daily Taekwondo class and workout, field trips, […]
4/1/19- 4/5/19 SCHOOL IS OUT! We will have a camp from daily 8AM-5PM that day for anyone ages 4 & UP. Registration before March 15th is $150.00 .00/ Registration after March 15th is $175.00. *Daily Taekwondo Class *Study Time *Workout *Games *Fieldtrips *Movies and MORE Call to register at 770-222-1900!
“ What is Tac Fit?” you ask. Tac Fit is a 30 minute long, high intensity, full body workout. There are anywhere from 12-15 different stations where you perform various exercises for 1 minute intervals with 30 second rest periods. Exercises include climbing a cargo net, squats, boxing, pilates moves and many other fun […]