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Martial Arts Give Your Body a Dynamic Workout Every Time

Martial arts consist of a set of vigorous physical training methods and combative sports that were originally practiced in countries of the Far East and Middle East centuries ago primarily for self-defense. They include some similar and some unique styles such as Karate, Tae Kwon Do, Judo, Kendo, Ninjitsu, Aikido, and many more. Martial arts […]

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Lose Those Extra Pounds with Martial Arts

Most martial arts consist of both armed and unarmed combat skills that originated, flourished, and evolved in the Middle East and Far East starting centuries ago. These include various styles like Karate, Tae Kwon Do, Muay Thai, and Jiu-Jitsu to name just a few. Martial arts are now practiced all over the world for self-defense, […]

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Learn Martial Arts to Build your Self-Confidence

More and more people are discovering martial arts therapy used to treat and even cure some disorders relating to body and mind. In one research study, an Israeli Judo Champion-turned- academic taught a modified form of Judo to visually, mentally, and physically-impaired people. As a result of these rigorous practices, the people showed nominal improvement […]

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