Author Archive | RevMarketing2U

Endurance Training With Martial Arts

Exercise is an important part of staying healthy. However, there are different kinds of exercises and doing all of them is the best way to gain maximum benefit. Generally, there are 4 categories of exercise that a karate school will focus on. These include: Strength Balance Flexibility Endurance Unfortunately, a lot of people, especially men, […]

Continue Reading 0

Finding Peace through Martial Arts

Martial arts are taught as a supplementary combat technique to law enforcement officers and soldiers. Most people forget, however, that martial arts can also be a path to inner peace. When a martial arts exponent kneels and closes her eyes and then opens them, it means that she has used the time to focus on […]

Continue Reading 0

Advantages of Stretching in the Martial Arts

Most good fitness and martial arts trainers will insist on children as well as adults doing stretches before starting a session and before finishing for the day. But there are many who do not understand why stretching is important for kids and choose to skip these few minutes of class. Not stretching can cause a […]

Continue Reading 0