Reminder: we will be CLOSED this Saturday to support Master Mende’s tournament. You are welcome to join us at the Lake Pointe Sports Complex in Emerson GA. Regular classes will resume on Monday.
Author Archive | DroegesATA
“ What is Tac Fit?” you ask. Tac Fit is a 30 minute long, high intensity, full body workout. There are anywhere from 12-15 different stations where you perform various exercises for 1 minute intervals with 30 second rest periods. Exercises include climbing a cargo net, squats, boxing, pilates moves and many other fun […]
Join us Monday for our MLK day camp from 8AM-5PM ! We will play games, have Taekwondo class, do crafts and much more! YOU DO NOT NEED TO BE A MEMBER TO ATTEND! Sibling and Family Discounts Available! Call to register! 770-222-1900
Our XBOX ONE giveaway will be January 2nd! You still have plenty of time to enter Bring a friend to class, 1 ticket If your friend signs up on a trial, 2 tickets Friend sign up on membership, 10 tickets There is no limit so invite everyone you know!